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This restorative yoga teacher offers a programme of yoga poses to help rebalance mind and body, and combat stress.
Kategorier: Filosofi och religion Islam Islamiska riktningar Islamiska riktningar: sufism Religion och tro
Jelalludin Rumi (1207-1273) led the quiet life of an Islamic teacher in the central Anatolia (modern Turkey) until the age of thirty-seven, when he met a wandering dervish named Shams Tabriz—through whom he encountered the Divine Presence in a way that utterly transformed him. The result of this epiphany was the…
A sophisticated and unique adult coloring book featuring 24 Yantras–sacred Indian geometric symbols–that can be used for meditation, contemplation, healing, and personal growth
Bring meditative, healing, and creative power into your life with this coloring book of 24 sacred geometric symbols known as…
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our…
Kategorier: Hälsa, relationer och personlig utveckling Minnesteknik och tanketräning Populärpsykologi och personlig utveckling Självhjälp och praktiska råd
48 portable mandala designs to color that provide a pathway to deeper meaning and personal growth–from the author of the popular Coloring Mandalas series. Coloring the …
Kategorier: Filosofi Filosofi och religion Filosofins historia och filosofiska traditioner Östasiatisk och indisk filosofi
New York Times Bestseller
The real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. So taught the great Morihei Ueshiba (1883-1969), founder of the Japanese martial art of Aikido. Aikido is a disciple Ueshiba called the ”Art of Peace.” It offers a nonviolent way to…
This anonymous fourteenth-century text is the glory of English mysticism, and one of the most practical and useful guides to finding union with God ever written. Carmen Acevedo Butcher’s new translation is the first to bring the text into a modern English idiom–while remaining strictly faithful to the…
This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes,…
Kategorier: Ande, kropp och själ Buddhism Filosofi och religion Hälsa, relationer och personlig utveckling Meditation och visualisering Religion och tro
Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core teachings and the meditative path–and that can be confusing at times. In this clear and accessible exploration, Dharma teacher and longtime meditator…
In ”Freedom, Love, ””and Action, ” Krishnamurti points to a state of total awareness beyond mental processes. With his characteristic engaging, candid approach, Krishnamurti discusses such topics as the importance of setting the mind free from its own conditioning; the possibility of finding…
Kategorier: Familj och hälsa Hälsa, relationer och personlig utveckling Kost och träning Motion och träning Yoga
This is a comprehensive guide to the history and practice of Bhakti Flow Yoga, a synthesis of Bhakti yoga (the yoga of devotion) and Vinyasa Flow.
This book describes
• the foundations of Bhakti Flow Yoga, with an historical overview and an explanation of the basics of practice
• the energetic side of this practice,…
Compelling and informative teachings by the most influential female Buddhist teachers on a wide range of topics.
Buddhism began to take root in the West at just the same time that women’s voices were arising to find expression here—after millennia of being relegated to the background. If that was a coincidence, it was…
Simple daily practices to help readers discover the happiness and freedom of living in the present moment–from the renowned Buddhist monk and bestselling author.
Kategorier: Hälsa, relationer och personlig utveckling Minnesteknik och tanketräning Populärpsykologi och personlig utveckling Självhjälp och praktiska råd
72 mandala designs that invoke a sense of balance, harmony, and well-being in a portable package–an adult coloring book from the author of the popular Coloring Mandalas series.
Coloring the circular designs known as mandalas is a creative activity that brings relaxation, healing, and self-understanding. The…
Kategorier: Familj och hälsa Hälsa, relationer och personlig utveckling Kost och träning Motion och träning Yoga
Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern. Richard Rosen draws from ancient yoga manuals, which combine philosophy with postures and meditations, to show how traditional…
Kategorier: Andra världsreligioner Filosofi och religion Östasiatiska religioner Religion och tro Taoism
The classic Taoist text freshly translated using the original Chinese script from Lao Tzu’s time, and beautifully illustrated with seventeenth-century artwork.
Renowned translator William Scott Wilson has rendered Lao Tzu’s classic in the most authentic way possible, using both the ancient text and the even…
The Fountain Tarot: Illustrated Deck and Guidebook includes:
• 79 silver-gilded cards with original oil paintings and die-cut rounded corners
• 112-page guidebook
• Holographic shimmer box with magnetic-closure and lifting ribbon
The Fountain Tarot is a bold re-envisioning of the classic tarot deck, bringing the…
Kategorier: Filosofi och religion Islam Islamiska riktningar Islamiska riktningar: sufism Religion och tro
"My heart wandered through the world
constantly seeking after my cure,
but the sweet and delicious water of life
had to break through the granite of my heart."
When the words of Rumi enter your heart, something softens, breaks, and is subtly reborn. That he wrote the words seven hundred…
Do you:
– Have trouble paying attention and staying on task?
– Suffer from disorganization, procrastination, or forgetfulness?
– Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration?
– Struggle with self-doubt and difficulty following…
Kundalini has been called the energetic key to enlightenment and the secret to well-being and wisdom. Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really?
Kategorier: Buddhism Buddhistiska riktningar Buddhistiska riktningar: mahayana Buddhistiska riktningar: zen-buddhism Filosofi och religion Religion och tro
Shunryu Suzuki’s extraordinary gift for conveying traditional Zen teachings using ordinary language is well known to the countless readers of Zen Mind, Beginner’s Mind. In Zen Is Right Here, his teachings are brought to life powerfully and directly through stories told about him by his students. These living encounters…
In this book, Jack Kornfield presents the heart of Buddhist practice as taught by twelve highly respected masters from Southeast Asia. Here, renowned teachers such as Mahasi Sayadaw, U Ba Khin, Mohnyin Sayadaw, and Achaan Maha Boowa describe a rich variety of meditation techniques—practices that can lead to the…
From the time of its earliest sages in prehistoric China, Taoists have looked to the underlying Way of all things (the Tao) as the essential guide to life. For them, the patterns of nature revealed the answers to their deepest spiritual questions and provided the inspiration for their unique teachings. Over the…
Let compassion and fearlessness guide you and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. Here Pema Ch dr n introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings…
Kategorier: Andra världsreligioner Filosofi och religion Östasiatiska religioner Religion och tro Taoism
This version of the ”Tao Te Ching” presents the classic in a unique light, through the eyes of a renowned master of the Rinzai Zen tradition. Takuan Soho, who lived from 1573 to 1645, was an acerbic, witty, free spirit; a painter, poet, author, calligrapher, gardener, and a tea master. He was also a…
Is it possible to live well when the very ground we stand on is shaky? Yes, says everyone's favorite Buddhist nun, it's even possible to live beautifully, compassionately, and happily on shaky ground—and the secret is: the ground is always shaky. Pema shows how using a traditional Buddhist practice called the…
In this book Almaas demonstrates that healthy ego development is part of the continuum of spiritual development. He also establishes the possibility of attaining inner realization and developing our essential being—”the pearl beyond price”—in the context of living a normal human life.
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone…
Kategorier: Familj och hälsa Hälsa, relationer och personlig utveckling Kost och träning Motion och träning Yoga
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.
If you spend considerable time doing yoga, you begin to see that it is about much more than just the body the practice of…
Kategorier: Buddhism Buddhistiska riktningar Buddhistiska riktningar: mahayana Buddhistiska riktningar: tibetansk buddhism Filosofi och religion Religion och tro
Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means “liberator,” signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge, but one that is profoundly nurturing: to…
A translation with commentary of one of the earliest of the surviving Buddhist texts, which reveals the teachings to be remarkably simple and free of religious trappings.
The A??hakavagga, or “Book of Eights,” is believed by scholars to be among the earliest of written Buddhist texts, and in it we find the Buddha’s…
Kategorier: Aspekter av religion Böner och liturgi Filosofi och religion Kristendom Kristet liv och praxis Religion och tro
Chanting the psalms, or psalmody, is an ancient practice of vital importance in the Christian spiritual tradition. Today many think of it as a discipline that belongs only in monasteries–but psalmody is a spiritual treasure that is available to anyone who prays. You don’t need to be musical or a monk to do…
Kategorier: Buddhism Buddhistiska riktningar Buddhistiska riktningar: mahayana Buddhistiska riktningar: tibetansk buddhism Filosofi och religion Religion och tro
Renowned as a peerless teacher, practitioner, and scholar, Longchenpa thoroughly studied and mastered every one of the many Buddhist vehicles and lineages of teachings existing in Tibet at his time. Through his radiant intellect and meditative accomplishment, in both his teachings and written works, he was able to…
For the first time, the great depth and diversity of Taoist spirituality is introduced in a single, accessible manual. Taoism, known widely today through the teachings of the classic ”Tao Te Ching” and the practices of t’ai chi and feng-shui, is less known for its unique traditions of meditation,…